My journey truly started once I was told that my Cholesterol was high and I needed to be put on medication. I was not ready for that - heart...

Oh boy, who’s ready to get their Country on? Get those boots ready – it’s time to kick up our heels and get Dancing!  COUNTRY HEAT I...

Why do I love Shakeology so much ??  Its has had so many benefits!!  It has helped me lower my cholesterol, it keeps me on track with...