Beef and Broccoli

 Clean Eating Beef and Broccoli

I have been trying to find new recipes to make in the crockpot. Being so busy, this really helps me to know that my family is getting a good healthy meal. It makes life so much easier when dinner is done when you walk in the door after work. Not to mention you can easily double crock pot recipes and eat them as leftovers throughout the week. 

Ingredients:

1 lb lean round steak, cubed ( you could use Chicken too if you like)

1.5 cups broccoli

1.5 cups Carrots

1 package sliced mushrooms

1/2 chopped onion

1/4 cup low sodium tamari

2 cups low sodium chicken broth

2 T red chili paste

2 tsp ground ginger

2 tsp coconut oil

1 tsp pepper

Directions:

1. Throw it all in the crock pot except for the broccoli, and cook on low for 5 hours.

2. Steam broccoli when your ready for dinner ( I do this so they are less mushy)

Serve over Brown Rice !! 

21 day Fix --  Red, Green and Yellow  

Source: http://www.littlebshealthyhabits.com/