Saturday, May 17, 2014

Body Flush and Detox Water

 

Here's a great way to cleanse the body!

 












Body Flush and detox water. 

Ingredients
1 cucumber
1 lemon
1 or 2 oranges
2 limes
1 bunch mint

Slice them all and divide into 4 mason jars (24 oz).fill them up with water. Drink daily
*** once empty I filled up jar again throughout the day. 

Lemons
help aid in absorption of sugars and calcium and cuts down cravings for sweets.

Cucumbers
act as a diuretic and flush fat cells. It is like alkalizing your body (if you have an alkaline body no diseases can live there) & increase your energy levels.

Limes
promote a healthy digestive track.

Mint
is a natural appetite suppressant that also aids in digestion.

 

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