Here's a great way to cleanse the body!
Body Flush and detox water.
Ingredients
1 cucumber
1 lemon
1 or 2 oranges
2 limes
1 bunch mint
Slice them all and divide into 4 mason jars (24 oz).fill them up with water. Drink daily
*** once empty I filled up jar again throughout the day.
Lemons▶ help aid in absorption of sugars and calcium and cuts down cravings for sweets.
Cucumbers▶ act as a diuretic and flush fat cells. It is like alkalizing your body (if you have an alkaline body no diseases can live there) & increase your energy levels.
Limes▶ promote a healthy digestive track.
Mint▶ is a natural appetite suppressant that also aids in digestion.
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