Prep Time : 20 Minutes
Servings -10
Ingredients:
- 2 Cups finely chopped seeded peeled cucumber
- 1/2 cup finely chopped seeded tomato
- 1/4 cup chopped red onion
- 2 TBSP minced fresh parsley
- 1 jalapeno pepper, seeded and chopped
- 2 TBSP minced fresh cilantro
- 1 garlic clove minced
- 1/4 cup light sour cream
- 1-1/2 teaspoons lemon juice
- 1-1/2 teaspoons lime juice
- 1/4 teaspoon ground cumin
- 1/4 teaspoon seasoned salt (Pink Himalayan Salt)
Directions:
In a small bowl, combine the first seven ingredients. In another bowl, combine the sour cream, lemon juice, lime juice, cumin and seasoned salt (pink himalayan). Pour over the cucumber mixture and toss gently to coat. Chill in the fridge for a few hours before serving.
Serve with Baked Tortialla Chips
Note: Wear disposable gloves when cutting hot peppers; the oils can burn the skin, avoid touching your face.
Nutritional Facts
1/4 cup (calculated without chips) equals 16 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 44 mg sodium, 2 g carbohydrate, trace fiber, 1 g protein.
Source: http://www.tasteofhome.com/recipes/crisp-cucumber-salsa
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