Wednesday, December 17, 2014

Chicken Noodle Soup


EM EM Good !! Good Ol Fashion Chicken Soup




Servings: 8
Prep Time : 30 Minutes

Ingredients: 
  • 2 Tbsp olive oil
  • 1 onion chopped
  • 4 carrots peeled and chopped
  • 2 parsnips peeled and chopped
  • 4 celery stalks chopped
  • 4 bay leaves
  • 1/2 tsp ground black pepper
  • 12 cups fat free, reduced-sodium chicken broth
  • 2 cups water
  • 8 portions chicken breast (about 2 lbs) - cut into bite size pieces
  • 8 portions wide no yolk noodles (1 lb)
  • 1/4 cup fresh parsley
  • 2 Tbsp fresh dill, chopped

Directions:
1. Heat olive oil in large pot over medium heat. Add chopped onion and sauté for about 4 minutes
2. Add carrots, parsnips, celery, bay leaves, black pepper, chicken broth and water. Bring to a boil over high heat.
3. Add uncooked chicken pieces to broth and bring back up to a boil.
4. Add noodles and simmer until tender, about 8 minutes. Reduce to low heat. 
5. Remove bay leaves , then stir in parsley and dill
6. Ladle a portion (about 2 cups) of soup into each bowl. 

Serve and Enjoy !! 

Source: Eating for Life

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