Saturday, February 21, 2015

Healthy Snacks - Simple Snacks



Here are some great ideas that are easy to prep and will keep you going througout the day!! Making sure that you are prepared is KEY in your success. 

The best snacks are 200 calories or less, filling yet satisfying. Snacking keeps your metabolism up throughtout the day, helping you burn calories and keep your energy levels up. 

Healthy Snacks

Apple Slices + Almond Butter

Banana + Almond Butter
Brown Rice Cake + Peanut Butter
Carrots + Hummus
Celery + Peanut Butter
Cocoa Almonds
Cottage Cheese (non-fat) + Blueberries
Dried Fruit Chips (no sugar added)
Edamame (steamed) + Sea Salt
Greek Yogurt (plain) + Honey + Berries
Guacamole + Veggies


Hard Boiled Eggs
Peanuts + Dried Cranberries
Peppers + Hummus
Popcorn (plain)
Protein Bar
Raisins
Quest bars

Kind Bars
Raw Almonds
Raw Cashews & Strawberries
Shakeology

Small Piece of Dark Chocolate
String Cheese + Grapes
Trail Mix


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